core & more
with jess at the code
These workouts are full class flows. We go through them together — from start to finish. 🙌🏻
They vary in length from 20-50ish minutes, Beginner to Advanced levels. ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
1
45 min
5/5
1
60 min
5/5
0
50 min
5/5
0
50 min
+5 sessions more
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Comments
M
Marcela • 2y ago
Great workout, but also very calming.
M
Marcela • 2y ago
Great class!
M
Madison • 3y ago
Amazing!
V
Vanny • 4y ago
Hi. I knew ur playbook from jesse’s ig.
Kinda survived ur first class 😅😅 💦 will do it again tomorrow
M
Michele • 4y ago
Thank you! All of the stretching and crackling felt so good! Needed that! 🤩
A
Ang • 4y ago
Loved it! I learned so much from your cues about alignment and muscle engagement. So good, thanks!!