profile picture
Jess St JohnJess St John
/Everything Handstands

Handstand Basics Phase 2

5.0|60 min
Handstands
Abs & Core
Athletic Performance
Functional
This is a progression from the Handstand Basics Phase 1 for when you need more of a challenge. Follow this routine up to 3 times per week to build handstand strength and understanding. Everyone learns at different paces so mo... more

More workouts from Jess St John

Handstand Basics Phase 1
4.7
0