Jess St John
Jess St John
/
Beginner Dynamics
Casts
5.0
|
10 min
|
1 comment
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Bodyweight
Strength
Abs & Core
Upper Body
Full Body
Functional
Learn how to create power by casting from the bar.
Community
K
Kiwie • 2y ago
At first I was afraid to fall or anything, but the last reps were good!
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