Jess St John
Jess St John
/
Beginner Dynamics
S/L Rodeo and Knee Circle Lesson
5.0
|
30 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Learn how to single leg rodeo and single leg knee circle. Make it stronger by practicing one after the other.
More workouts from
Jess St John
Grips 101
5.0
0
Bar Swings
4.0
1
180’s
5.0
0
Casts
5.0
1
Bar Roll Dismount
5.0
0
Bar Pullover
5.0
1
Back Hip Circle Lesson
5.0
0
Bar Roll
5.0
0
POWERED BY
PLAYBOOK