Jess Guinan
Jess Guinan
/
Beginner Build & Burn
W1/D3 Chest/Triceps
5.0
|
45 min
|
1 comment
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1. Superset - Push Ups 4x12 - Pushdown w Bar 4x12
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Brenda • 2y ago
Great for beginners like me! 60 Years old and need to start a program to keep muscle strength! Thank you!
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