Jess Guinan
Jess Guinan
/
Jess’s Current Split
7/16 - Glutes/Hams
5.0
|
60 min
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Gym
Strength
Toning
Glutes
Lower Body
Legs
1. Bulgarian Split Squats (4x8 heavy - do a warmup set) 2. Wide Stance RDLs (4x10)
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