Jess Guinan
Jess Guinan
/
Shoulders
7/14 - Shoulders
5.0
|
60 min
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Gym
Strength
Toning
Upper Body
Arms
Bodybuilding
1. BB Military Press (4x8, heavy - do a warmup set) 2. Isol. Leaning Lat Raise (4x12 ea side)
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