Jess Guinan
Jess Guinan
/
Lower Body
7/1 - Glutes/Hams
5.0
|
60 min
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Gym
Strength
Toning
Glutes
Lower Body
Bodybuilding
1. Hip thrusts (4x8, 1x12 light weight) 2. BB RDLs (4x10)
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