Jess Guinan
Jess Guinan
/
Lower Body
6/27 - Quads
5.0
|
60 min
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Strength
Toning
Glutes
Lower Body
Legs
Glutes
1. BSS (4x8 ea side heavy, 1x12 ea side light weight) 2. Alt Lunges (4x10 ea side)
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