Jess Guinan
Jess Guinan
/
Lower Body
6/25 - Glutes/Hams
5.0
|
60 min
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Strength
Toning
Glutes
Lower Body
Legs
Bodybuilding
1. BB Hip Thrusts (4x8 - do a warmup set before this) 2. BB RDLs (4x10)
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