Jess Guinan
Jess Guinan
/
Chest
6/16 - Chest
5.0
|
45 min
|
1 comment
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Gym
Strength
Abs & Core
Upper Body
Chest
Bodybuilding
1. BB Flat Bench Press (5x6, 1x12 - heavy for the sets with 6, drop to light weight for the 12 rep set) 2. Superset
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Community
B
BJ • 2y ago
Loved this!
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