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Jess GuinanJess Guinan
/Chest

6/16 - Chest

5.0|45 min|1 comment
Gym
Strength
Abs & Core
Upper Body
Chest
Bodybuilding
1. BB Flat Bench Press (5x6, 1x12 - heavy for the sets with 6, drop to light weight for the 12 rep set) 2. Superset... more


Community

B
BJ 2y ago
Loved this!