Move Through the Waves

RATED 4.9 ON APP STORE

Start Here
Start Here
  • Yoga, Meditation, Mobility
  • Beginner
LEARN MORE
Foundations
Foundations
  • Meditation, Yoga, Mobility
  • All Levels
Philosophy
Philosophy
  • Yoga
  • All Levels
5-10 minutes
5-10 minutes
    Tutorials
    Tutorials
      Sequencing
      Sequencing
        15 Minutes
        15 Minutes
        • Yoga
        • All Levels
        30 Minutes
        30 Minutes
          avatar

          Hi, Iโ€™m Jess!

          I specialize in hatha, mobility practice, and meditation. I am so glad youโ€™re here and I hope this app helps you move through whatever wave you feel. Iโ€™ve been practicing yoga since 2017, and have been a registered instructor since 2019. I look forward to connecting and sharing my practice with you!

          App features

          Reminders
          Set workout reminders to stay on track!
          Video Workouts
          Easy-to-follow videos for every workout in the program.
          Notes & Logging
          Track your weights, time, and reps. Take notes to capture your thoughts when working out
          Streaks
          Complete at least one workout every week to get a streak!
          Favorites
          Save your favorite workouts with the click of a button.
          Stream Anywhere
          Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
          /images/landing/features/reminders.pngframe
          /images/landing/features/reminders.pngframe
          Reminders
          Set workout reminders to stay on track!

          24/7 customer support

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          In-app chat support

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