Jerry Housey
Goal:
Shredding
Shredding
HIIT, Cardio, Bodyweight, Lower Body
4 weeks program
5 days/week
30-45 mins
Level:
All Levels
All Levels
Goal:
Shredding
Shredding
HIIT, Cardio, Bodyweight, Lower Body
4 weeks program
5 days/week
30-45 mins
Level:
All Levels
All Levels
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Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
Reminders
Set workout reminders to stay on track!
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About Jerry Housey
Coach who specialize in getting RESULTS
Welcome to the ARE YOU BUILT FOR THIS app!
My name is Jerry and I am an ex professional athlete and certified trainer. With my high intensity, high energy style of training, I have helped 100s of people achieve their weight loss goals. As a former athlete, I know what it takes to push your body to its limits and get results. I have personally lost over 55lbs using these same routines. My training style is all about pushing yourself to the max and using every ounce of energy to reach your goals. Whether you're a beginner or an experienced athlete, home or at the gym, I can help you reach your fitness goals and become the best version of yourself. I'm excited to take your fitness journey to the next level!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
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