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Jerry HouseyJerry Housey
/Ultimate Body Reboot

Ultimate Body Reboot

Shredding with Jerry Housey

This program is for the ones that added the extra holiday weight. Let’s get back on track and continue to focus on our goals!

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

Week 1 • Day 1
4.95/5
3
60 min
Week 1 • Day 3
5/5
1
60 min
Week 1 • Day 4
5/5
1
60 min
Week 1 • Day 5
5/5
1
45 min
+5 sessions more

Details

Category
HIIT, Cardio, Bodyweight, Lower Body, Upper Body, Core/Abs, Full Body, Glutes
Duration
4 weeks, 5 days/week, 30-45 min
Level
All Levels
Equipment
Dumbbells, Jump Rope
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

R
Rita 6mo ago
We back at it
R
Rita 10mo ago
Sat jazz festival work done.
R
Rita 1y ago
My right ass cheek is BURNING.
R
Rita 1y ago
DONE ✅
R
Rita 1y ago
Got it done!!!
R
Rita 1y ago
All done