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Jeremy ScottJeremy Scott
/10 Weeks to Ripped

W6/D2

5.0|25 min|16 comments
Isometric Holds - Reps 4 Total Rounds - resting 30 sec between circuits ... more


Community

Z
Zach 3d ago
700 jump ropes
S
Shaun 3mo ago
Enjoyed it due to it being different. Felt the 500 skips at the end
D
DF 6mo ago
Thanks JS
J
Jeff 7mo ago
Tough workout with the holds, but it was good. Felt it in the core!
T
Tay 8mo ago
600 jump ropes

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