- DB Incline Bench
- DB Goblet Squats
- DB Split Squats ...more
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Kyle • 8mo ago
Cool
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Mike • 1y ago
Awesome. Did hamstring curls instead of deadlifts because back was quite right. Ended with 4 sets of 8 pull ups, 3 sets of dips and calf work for basketball.
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Gabie • 1y ago
Another amazing workout…increased the weights as I went through the week and my sets!!
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