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Jeremy ScottJeremy Scott
/Weekly Workouts
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Monday 11/28 Pull Up & Pushup Advanced Countdown Workout

5.0|45 min|5 comments
Push Pull Advanced Upper Body Day ~ use TRX or DB Rows if you can’t do pull-ups at this level.


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Brent 1y ago
Dues paid. Been fighting a sinus infection and I think this upper push/pull was just what I needed!
B
Beamer 1y ago
My chest and back are on fire! 🔥
T
Tyron 1y ago
Wow!!!🥵💪🏽
J
Jacinto 1y ago
Good Intermediate
C
Caleb 1y ago
Awesome workout, I’ve never been very good with pull-ups but I pushed through and did the 10 and 20 countdown. Feel good!

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