Jeremy Scott
Jeremy Scott
/
Lower Body
Friday 12/1 Lower Body Bottom Up Style
4.9
|
45 min
|
9 comments
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Smallest movements first moving onto the compound last. Reserve order style full breakdown inside.
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G
Greg • 3mo ago
Love this one.
G
Glen • 1y ago
Quads are 🔥🔥🔥
S
Stacey • 2y ago
That was long and tough. Wasn’t sure how it was written but did 4 mins each side on step ups and 20 lat lunges total.
Y
Yvonne • 2y ago
Wow! That had to have been one of the most challenging workouts yet! Tons of calories burned.
G
Greg • 2y ago
1000 calories. Damn. Never let up!
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