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Jeremy ScottJeremy Scott
/Action Hero 2.0
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Day 58 Deadmill Sprints & Mobility

5.0|40 min|15 comments
Mobility Rolling with 10 seconds on with 60 seconds off X 10 rounds


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D
DF 15d ago
Thanks JS!
J
Jeff 5mo ago
Deadmill sprints are a good workout!
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Tracy 5mo ago
I never regret a mobility session.
C
Caleb 5mo ago
Had to change it up cause I wasn’t able to make it to the gym last night. Did sprints this morning outside on a hill
H
Hunter 5mo ago
Dreadmill sprints are so effective but I don’t love them like I love regular sprinting. 🥵

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