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Jeremy ScottJeremy Scott
/Action Hero 2.0

Day 40 Total Body Checkin #3

5.0|45 min|20 comments
2 Rounds of this brutal total body circuit Rest time 60 seconds between sets -CIRCUIT 4 Minute DB Single Leg Step Ups 1 Minute Split Squat to Overhead DB Press 1 Minutes DB Close Curls 5 Minute Monster Sets x 2 Rounds total for Circuit


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DF 1y ago
Thanks JS
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Sam 1y ago
Killer
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Jeff 1y ago
Monster sets were tough
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Adam 1y ago
Still tough but able to increase weights slightly
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Hunter 1y ago
Felt pretty good throughout this one and it is a great way to finish the week! That last monster set was a monster indeed!

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