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Jeremy ScottJeremy Scott
/Action Hero 2.0

Day 31 Core & Conditioning Assault Bike Sandwich

5.0|60 min|17 comments
Assault Bike 100 cals Toes to Bar 100 reps Single Arm DB Farmers Walks 1 min on 1 off x 3 sets ... more


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DF 2mo ago
Nice. Thanks JS
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Anthony 5mo ago
I find the toe to bar near on impossible to do so just mixed it up with some lying leg raises... Not going to lie. I couldn't finish the 150 Cals at the end. I was ready to pass out 🤦🏾‍♂️🤪🤪🤪
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Kevin 6mo ago
My favorite of the program. Was excited when it came back up.
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Katie 6mo ago
Brutal but proud that i finished!!
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Dave 6mo ago
Had to use rower - no assault bike

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