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Jeremy ScottJeremy Scott
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Day 12 Lower Body Bodyweight Focus

5.0|50 min|33 comments
Slow bodyweight Step-ups 4 minutes x 1 set Bodyweight Alt. Lateral Lunges 4 minutes x 1 set ... more


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K
Kayla 2mo ago
I’m really enjoying these hard leg workouts. Definitely a challenge to even the most fit.
A
Alyssa 3mo ago
Great leg/glutes workout! Amazing how much of a work out your legs can get with body weight only. Will do this workout again in the future!
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DF 3mo ago
Doable at home. Thanks JS
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Ed 5mo ago
Great workout !!
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Garret 5mo ago
Bro, the 4 min sets are 🔥

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