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Jeremy ScottJeremy Scott
/Action Hero 2.0
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Day 10 Core & Conditioning Assault Bike Sandwich

5.0|60 min|30 comments
Assault Bike 100 cals Toes to Bar 100 reps Single Arm DB Farmers Walks 1 min on 1 off x 3 sets ... more


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DF 3mo ago
Travel and sick slowed me down last week. Back. Thanks JS
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Ed 5mo ago
Assault bike 125 ran out of time
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Sam 6mo ago
Killer
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Katie 7mo ago
Got after it from the hotel gym! Used a stationary bike; they had no mat or bar to hang from so I did deadbugs from a flat bench in place of TTB. Awesome workout!
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Caleb 7mo ago
Did a 1K on the tower for the first airdyne and did the 75 burpees for the second. Brutal!

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