Jeremy Scott
Jeremy Scott
/
Lower Body
7/1 Lower Body Single Leg Heavy
5.0
|
45 min
|
8 comments
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Rest 60-90 seconds between sets. Scale DB as needed. Glute Finisher inside video 20 seconds of work 10 seconds of holds - any questions just ask.
Community
J
Jack • 1y ago
Great to be able to go heavy at home with DBs only
B
Bruna • 2y ago
This workout perfectly summarizes my love/hate relationship with Bulgarian Split Squats. 💀
S
Sharon • 2y ago
Glutes on fire 🔥
J
Jimmy • 2y ago
So much for walking the rest of the day
R
Ryan • 2y ago
Sweated my ass off!
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