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Jeremy ScottJeremy Scott
/Weekly Workouts
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11/20 Sunday 5-5-50 MetCon

4.9|40 min|1 comment
Mobility Flow and Sunday Advanced MetCon


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Anthony 6d ago
The DB skater hops+monster sets were evil 🥵 Threw in a set of 100-130 speed ropes after every third exercise for a little extra 🌶. Finished in 00:45:57

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