Jeremy Scott

Fitness Expert

Do you want get the most out of your body and ensure your ability to do the things you love even as you age? 

Our Rebuilt program was designed to help improve your overall mobility, build functional strength, increase aerobic capacity to keep you athletic at any age. 

We built this program for people who want to bulletproof their joints, prevent injury, increase longevity, and max out your performance inside and outside the gym.

Our 6-week program is designed to touch your body head to toe with an emphasis on increasing flexibility and range of motion while decreasing aches and pains. 

This program will require an investment of 30-40 minutes each day, some days it’s mobility, other days it’s walking & tissue work and of course our functional strength and endurance days. 

The Quick Basics: 
- Daily Activity for 6 weeks 
- 6 Unique Follow Along Mobility Flows 
- Mobility Testing and Retesting 
- 18 Functional Strength and Longevity Sessions Walking and Rucking Integration 
- Weekend Sitting Challenges 
- Private FB Group Access with Bonus Q&A Videos 
- Unlimited Message & DM Support  
- And more….

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