Old Man Strength
Look Better, Move Better & Feel Better As You Age!
Getting older doesn't mean you can't still be insanely strong, athletic, ripped and healthy!
If you are looking for a way to look better, move better and feel better, The 10 Week Old Man Strength Program will give you everything you need to keep getting stronger, improve your physique, and build an overall healthier lifestyle regardless of your age.
Goal:
Lean Muscle
Lean Muscle
Weight lifting, Bodybuilding, Stretching, Full Body
10 weeks program
5 days/week
30-45 mins
Level:
All Levels
All Levels
Goal:
Lean Muscle
Lean Muscle
Weight lifting, Bodybuilding, Stretching, Full Body
10 weeks program
5 days/week
30-45 mins
Level:
All Levels
All Levels
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What Does the Program Include?
- Daily Mobility and Movement Prep
- Mobility & Soft Tissue Videos to help avoid/rid nagging injuries
- Full Total Body Strength Training
- Rucking & Endurance Training
- Bodybuilding & Physique Focus Training
- Nutrition & Supplement Education
- Pre-Intra-End of Program Strength & Mobility Progress Testing
- FAQ and More
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Old Man Strength Club Bonus:
All members who complete the entire 10-week program and graduate are eligible to be enrolled in our Old Man Strength Club. You can submit before/after photos as well as a quick written testimonial to receive a Medal of Completion & A Limited Edition OLD MAN STRENGTH CLUB shirt that only 10 week graduates can receive.
We will NOT and do NOT sell these shirts and they won’t be given out to anyone who doesn’t complete the program. The only way you get into this club is by graduating the program.
If you are getting a little older but still want to be as strong, ripped and flexible as possible regardless of what father time has planned, take the 10-week journey with me and let’s get Old Man Strong together.
I look forward to getting stronger with you savages inside the program!
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
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About Jeremy Scott
Author, Coach, Athlete & Trainer
I'm an Author, Coach, Athlete & Trainer — I'm a real food eating, fitness junkie, whose passion for my client's success can only be outmatched by my work ethic for it. I pride himself on giving you real unfiltered, no bullshit truth about health, nutrition, and real-life advice to ensure you truly Make Success Mandatory in your life.
My raw, unique and genuine coaching style has helped thousands of people all over the world transform not only their bodies but also their lives. My true gift is helping others find their inner awesome; allowing them to become and live the most badass lives possible.
I'm also a former collegiate athlete & Cum Laude graduate turned bestselling author; “Make Success Mandatory” “Get Lean Gluten Free”. My blog has been named one of the top 20 fitness blogs online by Breaking Muscle twice. I'm is a 4-x cover model; SHAPE Magazine named me one of the 50 Hottest Trainers in America twice. I've has worked and partnered with the biggest brands in fitness including; Men’s Health Magazine, Reebok, Under Armor, Nike, Vitamin Shoppe and Bodybuilding.com to mention a few. I'm also the host of the popular Jeremy Scott Fitness Podcast & Radio Show.
I own and operates Jeremy Scott Fitness located in Scottsdale, Arizona.
Follow me on Instagram and our Podcast and be sure to tag us in your photos, comments and shares we love hearing your feedback and seeing you transform!
Frequently asked questions
How do I receive the program?
Everything comes instantly inside the app once you purchase every video is live and available to use.
When can I start the program?
You can start the program at any time day 1 of purchase or begin anytime you feel ready. This is also a great program that can be done multiple times per year as well.
What if I don't know what an exercise is?
Inside each video I walk you through each exercise and how to perform them. If you have any questions as you go through the program, please reach out to us and ask we are here to coach you every step of the way.
What should I do if I don't have the necessary equipment?
We created a FAQ Equipment Video to help and in each video, I give swaps and alternatives for you. You can always reach out and ask us if you are unsure, we are here to help coach you through any obstacles.
How heavy should I go on my lifts?
We talk about this in detail as the program begins and throughout the program to help you load safely and efficiently to get stronger and avoid injury.
I have had injuries in the past is this program safe for me?
We always say consult with your doctor prior to starting any new exercise program. With that said most of us past the age of 25 have some prior injuries and nagging aches and pains (me included.) This program was designed for older adults, with that we have zero spine loading, zero jumping, zero unnecessary lifts, we built this program out with the older athlete in mind utilizing proper rest and recovery and focus heavily on form and safety.
If I have questions or need modifications, can you help?
Yes, we are here to coach you and give you help. You can ask us anything anytime inside the app and we typically respond with 6-12 hours and within 24 hours of all questions.
24/7 customer support
[email protected]
In-app chat support
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We only send emails occasionally and we respect your privacy
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