Bodybuilding Basics
Lean Muscle with Jeremy Scott
Ready to pack on the muscle? You’ll follow this workout plan throughout the entire six-week Bulk Up program. Before we break down your training sessions, check out my biggest lifting tips:
Rest Time: Don’t speed through your... more
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Sessions (37)
+32 sessions more
Details
Category
Weight Lifting, Sports, Lifestyle, Upper Body, Lower Body, Full Body, Legs, Core/Abs
Duration
6 weeks,
Level
Intermediate
Location
Gym
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
G
Greg • 7d ago
It kicked my butt!
J
Jeremy • 7d ago
P
A
Ann • 22d ago
Great Session!!
N
Nathan • 2mo ago
How come split squat before front squat? Usually compound movement first, right? Love the program, thanks Jer
K
Kyle • 2mo ago
Cool
M
Manny • 2mo ago
Chest on fire 🔥