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47 Day Transformation

Total mind, body, and habit transformation program

This program is for people ready to make a real lifestyle change, not someone looking for just a quick fix. This is for people wanting new habits, more happiness, and better overall health for life.

Goal:
Gain Muscle
Functional, Full Body
47 days program
Level:
All Levels
Goal:
Gain Muscle
Functional, Full Body
47 days program
Level:
All Levels
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About the program

Total mind, body, and habit transformation program. This is a lifestyle-based coaching program to educate and help you — not just for 47 days, but for the rest of your life. This transformation was designed for people looking to make improvements in the gym, the kitchen, the boardroom, the classroom, and even the living room. This program is for people ready to make a real lifestyle change, not someone looking for just a quick fix. This is for people wanting new habits, more happiness, and better overall health for life. We personally love people who want more accountability, structure, coaching and education on nutrition and fitness. Let's go! Many of our successful graduates include:
  • Mothers looking to get their body back
  • Young professionals
  • Parents crunched for time
  • “Serial workout jumpers and dieters”
  • Career driven executives
  • People who are stuck at a “fat loss plateau”

Workouts

Intro 47 Day Pre Start & Download Links
Intro 47 Day Pre Start & Download Links
5.0
74
All Levels, Gym, Full Body, Mobility, HIIT, Strength
Day 6 - Your Story & Foam rolling 101 - Rest and recover
Day 6 - Your Story & Foam rolling 101 - Rest and recover
5.0
28
Day 8 - 1 Minute ON/OFF Blocks
Day 8 - 1 Minute ON/OFF Blocks
5.0
68
Day 9 - Kitchen Tour & Upper Body AMRAP 30 minute
Day 9 - Kitchen Tour & Upper Body AMRAP 30 minute
5.0
57
Day 11 - The Scale &  Lower Body AMRAP 30 Minute
Day 11 - The Scale & Lower Body AMRAP 30 Minute
5.0
62
Life changing program! Thank you! Let's keep going 🔥
JMK
Wow what a journey!! So glad to have finished it out. Loved the struggle and fight. thanks a bunch Jeremy for putting this program together.
Sameer
Round 2 of 47 day. Arms are shaking. Feels so good
MK
Always a 5 star workout.
Jonathan
Oh yea! Great 2-exercise burner. No reason to make it difficult. Keep it simple!! Don't mistake simple with easy, though.
John
I love the fitness aspect, but the talks that Jeremy gives are beyond great. He is so insightful, kind and really makes me want to improve myself!
Tiarra
Life changing program! Thank you! Let's keep going 🔥
JMK
Wow what a journey!! So glad to have finished it out. Loved the struggle and fight. thanks a bunch Jeremy for putting this program together.
Sameer
Round 2 of 47 day. Arms are shaking. Feels so good
MK
Always a 5 star workout.
Jonathan
Oh yea! Great 2-exercise burner. No reason to make it difficult. Keep it simple!! Don't mistake simple with easy, though.
John
I love the fitness aspect, but the talks that Jeremy gives are beyond great. He is so insightful, kind and really makes me want to improve myself!
Tiarra

Need to see it to believe?

JSF and his team have changed my outlook on a lot of things in my life. The programs on the app are awesome. The community is awesome. I have been able to make positive changes not just for the length of the program, but for life. I would encourage anyone to checkout the location in Arizona or hop on the app. It will be a great investment for you life.
Sergio
This app and JSF has helped me get healthier than I have ever been. I used to go to the gym and not know what to do. Now I have an app that guides me and shows me how to properly do each workout. I also don't have to go to they gym anymore because JSF has inspired us to create and invest in a home gym
Tonya
Best experience I’ve ever had with a trainer! I’m so happy that I was able to join the 47 day program and learn from Jeremy and Heather. They are wonderful people that care about their clients. Jeremy has a special way of speaking that not only inspires you but also pushes you to be a better you for the rest of your life. 🖤 forever changed.
Travis
Joe
John
Jeanette
Alex
JSF and his team have changed my outlook on a lot of things in my life. The programs on the app are awesome. The community is awesome. I have been able to make positive changes not just for the length of the program, but for life. I would encourage anyone to checkout the location in Arizona or hop on the app. It will be a great investment for you life.
Sergio

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Lifetime Access
Once you purchase, you own the program forever!
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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https://d3l5vala1x2h4r.cloudfront.net/1681327165549_IMG_5404-comp.PNGframe
Reminders
Set workout reminders to stay on track!
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About Jeremy Scott

Online personal trainer &fitness coach

I'm an Author, Coach, Athlete & Trainer — I'm a real food eating, fitness junkie, whose passion for my client's success can only be outmatched by my work ethic for it. I pride himself on giving you real unfiltered, no bullshit truth about health, nutrition, and real-life advice to ensure you truly Make Success Mandatory in your life. My raw, unique and genuine coaching style has helped thousands of people all over the world transform not only their bodies but also their lives. My true gift is helping others find their inner awesome; allowing them to become and live the most badass lives possible. I'm also a former collegiate athlete & Cum Laude graduate turned bestselling author; “Make Success Mandatory” “Get Lean Gluten Free”. My blog has been named one of the top 20 fitness blogs online by Breaking Muscle twice. I'm is a 4-x cover model; SHAPE Magazine named me one of the 50 Hottest Trainers in America twice. I've has worked and partnered with the biggest brands in fitness including; Men’s Health Magazine, Reebok, Under Armor, Nike, Vitamin Shoppe and Bodybuilding.com to mention a few. I'm also the host of the popular Jeremy Scott Fitness Podcast & Radio Show. I own and operates Jeremy Scott Fitness located in Scottsdale, Arizona. Follow me on Instagram and our Podcast and be sure to tag us in your photos, comments and shares we love hearing your feedback and seeing you transform!

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Get support & accountability from our amazing community

Find encouragement and accountability by connecting with others in our exclusive private community. There you can learn about nutrition, learn more about form, and connect with other members. Bonus: Jeremy will be right there to cheer on you.
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What's Included

Full comprehensive fitness program for all 47 days with mobility and tissue work flows included and nutrition education with a private kitchen tour. We personally coach you step-by-step starting on day 1 to show you exactly how you will train, how you will eat, how you will set realistic goals. Most importantly, we hold you accountable over the next 47 days. We have a “no member left behind” policy to ensure you stay on course. We answer every question asked inside the app and our amazing, private, members-only Facebook coaching group. I pride myself on being accessible to coach you to the best of my ability during these 47 days. PLUS, you'll also have access to:
  • Habit Transformation workbook w/video tutorials...a master class in habits and personal development
  • In-depth PDF – Nutrition & Macro Guide
  • In-depth PDF – Cookbook with sample meal ideas

Frequently asked questions

I'm a beginner, is the 47 Day Transformation for me?
No matter where you are in your fitness journey, our 47 Day can help you succeed. This program can be scaled for just about any level of fitness. Plus, we walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely. You can always reach out and ask us any questions we are here to help you.
What makes 47 Day Transformation different?
If you haven’t had success with other workout apps in the past or programs, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want if you put in the work. Why? We are dedicated to actually coaching you and help answer your questions. We don’t give you one-off programs of PDF documents with no assistance. Our programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help, we are always here for you. You can message us directly if you have any questions, feedback, or simply want to share your success.
Do I need to purchase special equipment?
It depends on the workout! We have a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and a bench. There’s something for everyone — regardless of equipment — to help you get in shape. And we are always happy to suggestion modifications for your equipment setup.

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