So happy this workout is done. It’s a tough sweaty one

Korey

Cheryl

Great workout. 
Love the monster sets at the end. 
Can’t wait to do this again. Great vacation workout. 
I did sit through sun place of lateral shuffles

Love this wod. Would be a great vacation workout

Doug S

Steve

Great workout to end the program! 🙌🏼💪🏼

Adam Livesay

Wow what a journey!! So glad to have finished it out. Loved the struggle and fight. Thanks a bunch Jeremy for putting this program together.

Sameer Karimi

Life changing program! Thank you! Let’s keep going 🔥

Round 2 of 47 day. Arms are shaking. Feels so good

I did sit through instead of lateral mountain climbers

Felt great to be back in the program after a week of sickness

Brooks

Jonathan Gilbert

Workout 1 of 2. Lost a day in travel. Day 47 is getting ready to whoop my ass! Can't wait! Been loving these last week workouts.

Josh

Great message JS.  So much truth and I know I’m guilty.  Definitely a piece to work on.  I will say I’m pleased with my progress so far.  Excited to see where I will be at the end of a year.  Great work everyone.

Kevin

Gabie

Loved that one! Great change of pace and a killer sweat

Scarp up front but what I learned is if you take big goals and break them down into smaller chunks that’s how you achieve them!

Erin

What an awesome make-up day.  Love JSF double days…no

Melissa Gallagher

Oh yeah!! Great 2-exercise burner. No reason to make it difficult. Keep it simple!! Don’t mistake simple with easy, though.

John

Catching up from last week’s travels. Killer workout - 6 circuits!!

Bobbi Kohl

Great message JS!  

My kids and I agree a ton.  My two oldest were able to gain their SDI scuba certification over the weekend.  Talk about a memory I’ll never forget.  Oh, they also picked up their night dive certification…killer

Kyle Jonas 

Rodrigo

Andrew

I’ve never been so glad it was *only* 5 burpees 🤣🫠

Darcy

Kieley

I love the fitness aspect of Jeremy Scott Fitness but the talks that he gives are beyond great. He is so insightful, kind and really makes me want to improve myself as a person. Which to me is just as important as the fitness side!

Tiarra Hand

I loved the talk about moments. I've never been rich or even had a ton of money, so I've always cherished the moments in life more than what I have. I hope my kids cherish the moments too.

Another Amazing heart racer!! I got this one in on Sunday to make up for my Wednesday missing workout !!

Brittany

Aaron

Started light and slowly increased 
Finished with 30lb bench
20lb curls and Arnold’s 
40 lb rack row
And alt between close push up and BW skull crushers. 
Finished with big boy walk with 10lb vest

Dena

Great lower body intervals! 💪🏼💪🏼

That was hard. Still learning that we can do hard things. Dues paid.

I killed this workout…7 circuits with extra rows and Spider-Man Steps!!

Great Monday after Super Bowl sweat session

Oh! It was great 🤘🏼🙌🏼🖖🏼

Two hard hitting videos this weekend. Aligning values and beliefs. Couple that with the discussion on we are what we consume and I could spend 47 days right there!!

Great message on “I am what I consume” - I have gotten so much better over the years and I still have room for improvement!

Got two sessions in today.  One at 7am, I’ve started trying to stretch or foam roll every morning.  Feel like I’m getting some improvement.

It has been a few weeks since tearing my left meniscus.  Today feels great to get a workout in.

Eric

That was officially challenging, but powered through!!

Ryan

Such a great message and so, so true! Thanks for the encouragement

Micah Ensor

Killer.  Missed this one when I was out sick. I had to make it up. That’s a really fun workout. Heart rate average throughout the workout 150 bpm…loving it.

Very good workout. Only used 20 lbs dumbbells. Probably need to go higher.

Not my best work with little sleep and headache this morning but sure as hell didn’t let it stop me!!! Thanks for a great workout

Definitely a different workout. Those squat holds were burning my hips.

Michael

Great burn! Zombie lunges are a new favorite.

Jeremy provides such great life advice! What I like best is that there’s no judgement. One can take his advice or not.
As far as hard…. I’m doing the hard now so it won’t be later.

Tracy

Mountain climbers were brutal but effective at the end

I love all of the life advice Jeremy gives. It really makes you stop and think about the way you would like your life to go.

A little behind this week with a fast start to tax season! Thought I’d try to get in 2 workouts but after this one - it’s a hard NO. Holy smokes!  Definitely melted my face off 💪🏼😵‍💫

Miri

Ooooh it was awesome 🤘🏼🙌🏼🖖🏼

Fell a couple days behind with sick toddler and myself the past day few days...arms are moooosh after this one. Feels really good to swipe that blue button to the right!!!

Oooh! It was fantastic 🤘🏼🙌🏼🖖🏼

🔥🔥🔥🔥🔥 increased all numbers from last time

47 Day Transformation

I started the program today-one day behind. Workout was amazing and eating plan very doable! The King Kong push ups-whoa!

Christine Martin

I'm excited to see where this transformation leads us!

Jessie Baumgartner

Intro 47 Day Pre Start

For body weight that was tough. But so awesome felt great. And always love some mobility.

It was great! For this out of shape dad, it felt great!

Benjamin

Had to delay a week but this was good! Got my heart pumping!

Laura

Day 1 - Welcome & Checklist with Metabolic Mobility

Tyler

Great workout, doesn't take heavy weight to get toasty!

Day 2 - Conquer the Divide Worksheet & Upper Body Intervals

That felt amazing. Only you can get me to burpees. I really don’t like them but so effective today. Thank you!

Day 3 - 35 Minute AMRAP

I am not going to be able to walk and it feels so good!

CarrieAnne

Day 4 - Nutrition Macros & Lower Body Intervals

Day 5 - High Intensity Hellrazor

Mark Fuller 

It was a very relaxing and great workout 🤘🏼🙌🏼🖖🏼

Day 6 - Your Story & Foam rolling 101 - Rest and recover

Great recovery, much needed and ready to GATA.

Day late! 
But I’m so grateful for my career, finding the new me from this program and being able to tuck my kids in at night. And ability to watch Schitts Creek every night before bed 🤍

Active rest day- 3 mile walk around Oregon 🙌🏼

Day 7 - Gratitude & Foam rolling 101 - Rest and recover

That foam rolling really opened me up a lot with mobility also. Great little workout, yoga pushups are different!

Day 8 - 1 Minute ON/OFF Blocks

After a week of no workout this Amrap felt fantastic.

Solid thanks upper mix was able to work in regular skull crushers

Day 9 - Kitchen Tour & Upper Body AMRAP 30 minute

Day 10 - Abs Assault - 30 Minute AMRAP

Thighs were burning on the Zombie lunges. The pause on the goblet squat got spicy fast.

My body looks forward to this mobility flow.

Day 11 - The Scale &  Lower Body AMRAP 30 Minute

Great workout I like the focus on upper and core have not gone these before

Day 12 - EMOM 30 Minutes (every minute on the minute)

Great day of recovery and did 45 minutes of outside cardio 💪

Felt ooh so good.  Got a run in this morning and had a two hour car ride home from a work convention.  Man foam rolling was a great way to end the day.

Rock on peeps 🤘🏼

Day 13 - The Success Wheel - Foam rolling - Rest & Recover

Just what the doctor ordered.  Make up foam rolling, followed by more foam rolling before bed tonight.

After my run today my left hamstring and hip were crazy tight.  After a tear or two foam rolling it seems to release.  Feeling much better.  Going to roll again around 9before bed tonight.

Day 14 - Trust the Process - Foam rolling - Rest & Recover

Day 15 - Split Squat Sweat Intervals

Day 16 - Failure is NOT Final & Upper Body Intervals

Day 17 - Core Tester

Day 18 - NEVER Stop Trying &  Lower Body Intervals

Day 19 - Old School 30-15 Quick Flow

Great day for rest after that ass kicking yesterday!

I shared the question video with my husband and 2 children.

47 Day Transformation

Sessions (48)

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