Subtract -1 Rep each round from 10 for each exercise resting as needed until you hit zero. DB Bench - DB Seated Press - DB Skulls
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Caleb • 10mo ago
Did this as a finisher for a pretty intense chest/tri workout and holy crap it was deadly
Could only do 30lbs and it was extremely tough, had to switch to overhead DB extensions instead of skullcrushers partway through
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