Quick chat about staying the course and taking what you learn inside the gym and applying it outside the gym.
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Tricia • 2y ago
Definitely needed to be reminded of this today! As always…thanks, Jeremy!!
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Don • 2y ago
Good way to start any day no matter what side of the bed you roll out of
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Colin • 2y ago
Great stuff!
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Natalie • 2y ago
So true! I’m a single mom with my own small gym. I try to get my girls involved with writing workouts and will show them exercises and ask what they think. They love feeling like they’re helping (and taunting my clients- wait until you see today 😂) and I love that they are learning basics and at 7 and 9 and feel like it’s okay to be strong as a girl. I think that was such a negative to be a physically strong girl when I was growing up.
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Adam • 2y ago
Jermey this was so true!!! Can’t wait to be back in AZ next week. But still working out using the app 4 days a week. Thanks man!!!
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