Jeremy Potvin
Jeremy Potvin
/
Power Split Training
W1/D2 Arms
4.8
|
90 min
|
16 comments
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Arms - Tricep rope extension - 3 ramp up sets / 1 working set / 1 drop set
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M
Marc • 19d ago
Good
A
Agnieszka • 1mo ago
Amazing workout my arms are pretty tired
J
John • 3mo ago
Not bad. I wish we could add more to these workouts on the log. I also incorporate abs.
T
Tim • 3mo ago
🔥🔥
D
DM-X • 10mo ago
Tough! I love it!!!!!
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Jeremy Potvin
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