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Jeremy PotvinJeremy Potvin
/Power Split Training

W1/D1 Shoulders

4.8|90 min|25 comments
Shoulders - Rear pec deck fly - 2 to 3 ramp up sets / 2 working sets / 1 drop set... more


Community

J
John 2mo ago
Not bad at all. I’m not used to just doing one body part at a time. Nice change up.
K
Kale 3mo ago
Very tough as just getting back to gym
B
Ben 9mo ago
Tought workout! But gonna get better everyday
M
Michal 9mo ago
Wow, my shoulders are on 🔥🔥🔥
D
DM-X 10mo ago
Intense!!!!!

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