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Jeremy PotvinJeremy Potvin
/Foundation

Foundation

with Jeremy Potvin

Prime your body and mind for the upcoming cut/prep phase by creating a solid foundation.

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (14)

Week 1 • Day 1
5/5
3
90 min
Week 1 • Day 2
5/5
1
90 min
Week 1 • Day 3
5/5
1
90 min
Week 1 • Day 4
5/5
0
90 min
Week 1 • Day 5
4.83/5
2
5 min
+9 sessions more

Frequently Asked Questions

What are the goals of the program?
Optimize your internal health and mechanics to get your body primed for the next cut/prep phase.

Frequently Asked Questions

What are the goals of the program?
Optimize your internal health and mechanics to get your body primed for the next cut/prep phase.
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

A
Andrew 1y ago
Wow
G
Gerald 1y ago
Great workout
W
Walter 2y ago
shit man😭😭😭
S
Stupendous7783 2y ago
Awesome workouts. It would be very helpful if we can log weight for each set.
C
Cammeron 2y ago
Great workout wouldn't suggest ego lifting it hits the back regardless and you have a amazing contraction with each movement thank you Jeremy!!!!😁
C
Cammeron 2y ago
Absolutely mental loved it and felt the muscle the hole time💪