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Jeremy ParkJeremy Park
/Bodybuilder Vol 2.

Tuesday: Strength Chest

5.0|75 min|40 comments
What’s up! Today’s workout will be focusing on chest and triceps. Going for strength numbers in the beginning then higher reps and hypertrophy style towards to end. Gonna have you also rip a quick HIIT at the end to burn off more calories. Time for that filthy pump!


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Grayland 10mo ago
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Ken 1y ago
Tired
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Stephon 1y ago
Great
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Stephon 1y ago
Great

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