After a full week of weights we are going on a medium length run to just open up our lungs and get some extra cardio in. The more endurance our body has the more weight we can push in the gym.
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Santiago • 1y ago
🔥
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Stephon • 2y ago
Great
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Kristoffer • 4y ago
Great!
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Eli • 4y ago
Deadly. Gettin ready to compete and win this Sonic Shreds challenge😤🤝
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Eli • 4y ago
Great way to finish the week. Deadly workout and really seeing improved endurance!
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