Bodybuilder Vol 3.
Shredding with Jeremy Park
Welcome to Bodybuilder Vol 3. A program designed for those who have been consistently training and want to build lean muscle. This program is the exact workouts I am currently doing. Please do Vol 1/2 before getting into this... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (7)
+2 sessions more
Details
Category
Bodybuilding
Duration
3 months,
Level
Advanced
Location
Gym
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
K
Kubanoo • 5mo ago
An absolute fantasy for my feet. I haven't ridden such a leg day in a long time !!
L
Luis2720 • 6mo ago
Insane pump 💪💪💪
C
clarence • 8mo ago
My new favorite workout program 🙏🏾
C
clarence • 8mo ago
Got my motivation back…. Such a good pump!
C
Charles • 8mo ago
Great quad pump at the end
D
Deshaylyn • 10mo ago
Straight fire