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Jeremiah OConnorJeremiah OConnor
/LEAN program

Shoulders

5.0|90ย min|2 comments
Gym
Toning
Upper Body
Arms
Bodybuilding
Lose Weight
All Levels
This shoulder workout has straight forward, simple and old school movements. Stay focused, get the mind- muscle connection and have fun.


Community

G
Gail โ€ข 10mo ago
Super workout ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ
G
Gail โ€ข 10mo ago
Shoulders on fire ๐Ÿ”ฅ

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