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Jenny MacKenzieJenny MacKenzie
/My Week

My Week

with Jenny MacKenzie

Fun yoga flows and functional mobility type circuits that will increase your flexibility, mobility and over all fitness capabilities.

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Sessions (9)

5/5
0
25 min
0/5
0
40 min
0/5
0
40 min
+4 sessions more

Frequently Asked Questions

What type of workouts are you sharing?
Functional mobility, yoga centric circuit work and fun yoga flows
What’s the main goal for your workouts?
To help you move more mindfully so workouts and being generally active doesn’t feel like a chore, but more like something you want to do because your body craves it.
Does the workouts require any equipment?
Nope. A mat might be helpful (I used one), but not necessary.

Frequently Asked Questions

What type of workouts are you sharing?
Functional mobility, yoga centric circuit work and fun yoga flows
What’s the main goal for your workouts?
To help you move more mindfully so workouts and being generally active doesn’t feel like a chore, but more like something you want to do because your body craves it.
Does the workouts require any equipment?
Nope. A mat might be helpful (I used one), but not necessary.
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