profile picture
Jennifer GelmanJennifer Gelman
/Latest

Pre and Post Natal Core!

4.3|10 min|1 comment
Whether you are pregnant or just had a baby or have experienced Diastasis Recti, this workout will help you modify exercises to build strength in your core.


Community

J
Juliana 4y ago
I have back pain, my baby is 5 months old, this was a relief. Thank you

More workouts from Jennifer Gelman