Loading...

Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

$14.99 on a monthly plan

$99.99 on a annual plan

More than 1,000 5-star reviews

publishers

Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

Programs (1)

Workouts (10)

🔥Double Trouble Chair Core🔥
5.0
0

$14.99 on a monthly plan

$99.99 on a annual plan

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me
questions

My favorite tips
and tricks

Weekly
tracking

Get access to the Playbook App.

Access all the workouts straight from your mobile phone. Oh, and you can stream the workouts to your TV as well

store
playbook

About me

Mom of 4 boys, Pre/Post-Natal, Trainer

BodyweightFull BodyPre/post natalToningHomeMomFunctional

As a mother of 4 young boys, I know how challenging it can be to make time for fitness, but I also know exercise gives us parents the strength, energy, stamina, and endurance we need to take on the demands of each day. I will show you the power of snack size exercise, exercise that is quick and effective and can be done at home, and help you find your inner athlete!

Goals

My PlayBook will help you squeeze in fitness within the demands of parenthood, work, and life that give you more strength, energy, stamina, and endurance to take on the day!

Training Requirements

My workouts can be done at home with common household items, with your family, as well as a TRX.

Accomplishments

American Council on Exercise Trainer specializing in Pre and Post Natal Fitness, TRX, Yoga, and Nutrition, as well as a PhD in Education.

What you get on Playbook