POWER30

Get started today!

Each Sunday I will upload new workouts for the coming week! They will all be 30 minutes or under & will include minimal or no equipment. They will be moved to the archives at the end of the week, so if you find a workout you love, it will still be available - just head to P30 ARCHIVES!

Workouts

5/26: Main Character Monday - Booty Edition!

5.0

5/27: PUSH & PULL PARTY TUESDAY-UPPER BODY

5.0

Upper Body, All Levels, HIIT, Home, Functional

5/28 - Wreck IT Wednesday - FULL BODY

5.0

Full Body, All Levels, Home, Functional, Strength

5/29: Active Recovery & Core

5.0

5/30: FULL SEND FRIDAY

5.0

Love this app!!! Every workout is challenging and I've had amazing results

Carrie

Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.

Laura

Clear, straightforward, focused workouts that are enjoyable and effective

Jess

App Features

Reminders

Set workout reminders to stay on track!

Tracking

Track your progress and share it to Instagram

Notes & Logging

Track your weights, time, and reps. Take notes to capture your thoughts when working out

Streaks

Make sure you stay on track with your goals

Favorites

Save your favorite workouts with one tap

Stream Anywhere

Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.

Reminders

Set workout reminders to stay on track!

About Jenn Maroney

POWER30 METHOD

OWER30 is a dynamic fitness program designed for individuals seeking efficient and effective workouts. The program offers 30 targeted workouts, each lasting 30 minutes or less, focusing on various training styles such as EMOM, Tabata, strength, and core exercises. With minimal equipment requirements, POWER30 is ideal for those with limited time, providing flexibility to choose workouts that fit individual schedules and goals. The program also includes video tutorials and modifications to accommodate different fitness levels, making it accessible and adaptable for a wide range of users.

Frequently asked questions

What makes Playbook different? How do I know it will work for me?

If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.

I'm a beginner, is Playbook for me?

No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.

Do I need to purchase equipment?

It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

[email protected]

In-app chat support

Stay in touch and get exclusive insights, special offers & more

We only send emails occasionally and we respect your privacy