Burn fat + maintain muscle = THIS IS FOR YOU
I built these intentionally to be time efficient yet very effective because I'll have your body guessing week after week! This is a never seen before circuit series with a twist. ...more
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Lori • 6y ago
Challenging! Abs and shoulders! After the first 100 thought I might not make it through all 200, but something about the way they’re arranged and the cardio breaks makes you keep going to the finish. Thanks for another smart workout!
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Libby • 6y ago
Hard upper body! Sweet!
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Miller • 6y ago
Burn baby burn
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Janelle • 6y ago
Killer workout!
I’ve been doing Jen360’s 6 days a week and love them! They’re challenging but accessible and it feels great to progress and move up with the weight. I can feel and see the difference they’re making in my shape already and it’s AWESOME! Thank you, Jen!
...one more thing...
I’m back in onederland! 🕺🏼🎉
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Cassie • 6y ago
Did workout at home. So no row machine. So my cardio burst was in place runners sprint. Another great workout :)
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