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Jen RulonJen Rulon
/Travel HIIT Workouts

Playa Carrillo | Week #2 | Day 3

5.0|30Β min
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Today's workout is an EMOM. Every Minute on the Minute. You will be going hard for under a minute, 12 times. If you get the lunges and the sit-ups done within the minute, perfect rest. If you are barely getting it done, the...Β more

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