Jen Messer

Jen Messer

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

One Time Purchases

4 Week Prenatal Program
4 Week Prenatal Program
  • Strength
  • 4 weeks, 4 days per week
  • Prenatal
  • All Levels
3rd Trimester Core + Pelvic Floor
3rd Trimester Core + Pelvic Floor
  • Mobility
  • 12 days
  • Bodyweight, Prenatal
  • All Levels
avatar

Pre + Postnatal Fitness Specialist, Mom

Hi, I’m Jen! A Pre + Postnatal Exercise Specialist, mom of 2 (almost!) & former bikini competitor turned fitness coach for real-life moms. I’ve been coaching since 2015, helping women feel strong + confident in every phase. My love for fitness developed after years of struggle. I was the non-athletic girl who battled with confidence, chased diets, & partied through my 20s. Lifting weights changed my life & stepping on stage in 2014 showed me what my body was truly capable of. Since then, I’ve faced birth trauma, emergency C-section recovery, pelvic floor dysfunction, Asherman’s Syndrome, miscarriage, & IVF . I get the challenges women face bc I’ve lived it. Now it’s my mission to help moms feel strong + supported without shame, pressure or BS. Bump, birth, or beyond—I’m here for you!

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

support@playbookapp.io
In-app chat support

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