Jeff Logan
Jeff Logan
/
Burn and Shred
W5/D1 Full body
5.0
|
45 min
|
2 comments
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- Barbell deadlift row combo 4 x 15 (15 reps each movement) - Band squat jumps 4 x 10 - Pull-up burpees 4 x 10
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Community
U
unknown • 2y ago
💪🏽🔥
M
Mohamed • 2y ago
Did week 3 day 1 this morning instead
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