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Jeff LoganJeff Logan
/Burn and Shred

W4/D5 Full body

4.9|45 min|2 comments
- Walking lunge to overhead press 3 x 15 (each side) - Stationary lunge med ball slams 3 x 10 (each side) - Med ball push ups 3 x 15 ... more


Shekela 6mo ago
This took all I had left.💪🏽😤🔥
RICHINIT 7mo ago
If you ain’t dripp’nyoutripp’n 🤌🏽

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