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Jeff LoganJeff Logan
/Women:Shape,Tone,Build

W4/D1 Legs (Quad dominant)

5.0|45 min|1 comment
Monday - Legs (Quad dominant) ️ Warmup x 2 - Quad + hip stretch 30 sec... more


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Rita 1y ago
Heart beating!!! just realized no arms in this challenge after 3 weeks my arms don't look as good as first challenge. Women have arms too ;)

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