Jeff Logan
Jeff Logan
/
Burn and Shred
W4/D1 Full body
5.0
|
45 min
|
3 comments
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- Barbell deadlift row combo 4 x 15 (15 reps each movement) - Band squat jumps 4 x 10 - Pull-up burpees 4 x 10
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Community
R
RICHINIT • 2y ago
Sheeeshhh 🤌🏽
D
Devin • 2y ago
Let’s go! Another day, another completed workout 💪🏾
B
Bryant • 2y ago
W4/D1 complete! Tuff stuff!
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