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Jeff LoganJeff Logan
/Burn and Shred

W4/D1 Full body

4.8|45Β min|3 comments
- Barbell deadlift row combo 4 x 15 (15 reps each movement) - Band squat jumps 4 x 10 - Pull-up burpees 4 x 10...Β more


Community

S
Shekela β€’ 6mo ago
Done!πŸ’ͺ🏽πŸ”₯
J
Justin β€’ 1y ago
YES SIR! Sometimes your elevation requires your separation.
B
Bryant β€’ 1y ago
BECOMEvision!

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